6 month 1-on-1 Health coaching

You have the ambition. Let Iron Strong Health provide the direction. This 6 month package will provide a thorough roadmap to the best version of yourself through personalized health coaching guidance. The plans are based on your health goals, and through the Iron Strong Health Methodology, no stone will be left unturned. 

In modern culture where packaged, refined, inflammatory substances can be considered food and where an "all work and no play" mentality is so pervasive, finding your path to peak wellness has never been more difficult. This plan will break down the basics of human health and take the guesswork out of living optimally.

This plan includes bi-weekly hour long coaching and education sessions, regular communications via your preferred methods, recipe planning, pantry purges, customized workouts, and every resource you need to Live Iron Strong.

By the end of our 6 months, you'll: 

  • Become empowered to sustain your best version of health

  • Burn more fat at rest and work

  • Crush systemic inflammation

  • Honor your genetics and optimize hormonal balance

  • Feel stronger with minimal risk of burnout 


Ask about our payment plan options


Bend, OR 


Tel: 256-479-6501


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